Click here to read my tips for eating healthy at restaurants. So we had back-to-back birthday celebrations this weekend and mannnnn… what a weekend. We also happened to celebrate my step-daughter’s birthday this weekend. The reason I am a little embarrassed is because well, since my birthday fell on a Monday, and my husband works out of town, we decided to celebrate over the weekend. And I still plan to.īut I did a dumb thing by starting this accountability thing the week before my birthday.Īctually, today is Monday, AKA weigh-in day, AKA my birthday.
I was dead-set on publicly sharing my weight and body composition using the Renpho Smart Scale I go, as well as writing it down on my cute little weight loss chart.
My plan was to do a weekly weigh-in using the free printable weekly weight loss tracker I made (you can use it monthly if you want, too). You see, in last week’s post, I wrote about accountability and having the realization that I needed visual reminders of my goals, and so on.
I have to admit though, that as I sat down to write this post, I was a little embarrassed. If you are checking in after last week’s post in which I announced the weight loss progress chart that I’d made, I’m so happy to see you! Start your own fitness blog using Siteground! But if you want to know my top tip for weight loss accountability for myself, it has been writing this very blog. Looking for a free printable weekly weight loss tracker? This is for you! Also see my first weigh in using my cute little tracker.